Do ONE Thing to Beat Procastintion

They say that the person who has the ability to focus on only one single thought for 2 minutes straight, will have the ability to accomplish anything. You want to be that person, right? It`s okay. Just start practicing.
So the real key to focusing is really to remove ALL distractions.
A crash course on how to laser focus:
Mute or turn off your mobile. If it`s muted, put it away and don`t look at it until you are finished completing your task at hand.
Turn-off the Internet connection. You think that you are doing research by googling stuff, but what you are really doing, is ruining your own focus.
Let people around you know that you are busy, so you won`t get interrupted
The next step might be the hardest part…- see you tomorrow!